| May 2024 |
| Fri 10th: |
1432 *
|
80%
|
fat: 104.70g |
| |
protein: 83.06g |
| |
carbs: 36.86g |
|
219*
|
 1213
|
| Thu 9th: |
-
|
-
|
|
251*
|
-
|
| Wed 8th: |
-
|
-
|
|
156*
|
-
|
| Tue 7th: |
-
|
-
|
|
476*
|
-
|
| Mon 6th: |
694 *
|
39%
|
fat: 60.95g |
| |
protein: 31.11g |
| |
carbs: 2.18g |
|
134*
|
560
|
| Sun 5th: |
1449 *
|
80%
|
fat: 92.52g |
| |
protein: 129.88g |
| |
carbs: 19.08g |
|
1405*
|
44
|
| Sat 4th: |
1197 *
|
66%
|
fat: 72.33g |
| |
protein: 93.39g |
| |
carbs: 48.16g |
|
304*
|
893
|
| Fri 3rd: |
1865 *
|
104%
|
fat: 113.32g |
| |
protein: 169.49g |
| |
carbs: 50.11g |
|
1356*
|
509
|
| Thu 2nd: |
1625 *
|
90%
|
fat: 94.56g |
| |
protein: 148.52g |
| |
carbs: 52.28g |
|
129*
|
1496
|
| Wed 1st: |
1752 *
|
97%
|
fat: 104.00g |
| |
protein: 156.49g |
| |
carbs: 59.17g |
|
1684*
|
68
|
| April 2024 |
| Tue 30th: |
1052 *
|
58%
|
fat: 88.55g |
| |
protein: 43.95g |
| |
carbs: 20.61g |
|
66*
|
986
|
| Mon 29th: |
1297 *
|
72%
|
fat: 114.67g |
| |
protein: 52.13g |
| |
carbs: 7.60g |
|
827*
|
470
|
| Sun 28th: |
1771 *
|
98%
|
fat: 121.44g |
| |
protein: 115.07g |
| |
carbs: 55.44g |
|
1127*
|
644
|
| Sat 27th: |
1602 *
|
89%
|
fat: 113.10g |
| |
protein: 120.10g |
| |
carbs: 18.46g |
|
172*
|
1430
|
| Fri 26th: |
1736 *
|
96%
|
fat: 115.45g |
| |
protein: 126.74g |
| |
carbs: 41.54g |
|
1586*
|
150
|
| Thu 25th: |
988 *
|
55%
|
fat: 59.58g |
| |
protein: 89.19g |
| |
carbs: 30.41g |
|
288*
|
700
|
| Wed 24th: |
1559 *
|
87%
|
fat: 103.77g |
| |
protein: 127.02g |
| |
carbs: 48.04g |
|
1321*
|
238
|
| Tue 23rd: |
-
|
-
|
|
279*
|
-
|
| Mon 22nd: |
-
|
-
|
|
184*
|
-
|
| Sun 21st: |
-
|
-
|
|
113*
|
-
|
