Weigh In record (no journal entry) for 08 November 2011
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362.0 lb
Lost so far: 67.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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581 kcal
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Fat: 35.40g | Prot: 43.96g | Carb: 17.05g.
Breakfast: swiss cheese, egglands best. Lunch: Creamy Italian dressing. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 1.8 lb a week
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pmaz1603's weight history
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