Kimmy321's Journal, 02 April 2016

yay lost all my easter weight :-)
194.4 lb Lost so far: 22.4 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:
981 kcal Fat: 52.24g | Prot: 52.97g | Carb: 69.43g.   Breakfast: Parmalat Fabulite Fat Free Strawberry Yoghurt. Lunch: Huletts Brown Sugar, Clover Full Cream Fresh Milk, Americano Coffee, Hotdog. Dinner: Fried Egg, Fried Pork Chop. Snacks/Other: Nestle Ricoffy, Sugar, Nestle Cremora Coffee Creamer. more...
2769 kcal Activities & Exercise: Vibrating Platform Machine - 6 minutes, Body Pump - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

5 Supporters    Support   

Comments 
Well done Kim....you have really been focused and it has paid off. YAH!!! 
02 Apr 16 by member: Fay Bezuidenhout
Nice one,keep it up👏👏glad to hear you have lost your Easter weight🎉🎉 
03 Apr 16 by member: nicki225
Thanks so much :-) 
03 Apr 16 by member: Kimmy321

     
 

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