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Horrible night's sleep. I'm shooting for a good night's sleep 1:2 Mom is quite a bit better but could be a while yet. I'll be happy just to keep my weight under control through this. I'll do it.
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189.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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2788 kcal
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Fat: 135.40g | Prot: 219.47g | Carb: 183.73g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cabbage, Cheddar Cheese, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Roast Beef. Dinner: Hunt's Bold BBQ Sauce, Sunbeam Hamburger Bun, Ground Beef (Cooked). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, British Columbia spartan apple, Cheddar Cheese, Great Value Raisins, Almonds. more...
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losing 1.4 lb a week
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 Comments
Hang in there, glad to hear your Mom is doing better.
22 Mar 16 by member: jmb3450
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It is good to know your mother is better and I can understand the sleepless night. It's rough being so far away and relying on phone calls to keep you posted. Keep the faith that things will work out the way they should. Hugs!
22 Mar 16 by member: Mom2Boxers
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Hang in there - sending strength your way!
22 Mar 16 by member: FrankieBluEyes
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22 Mar 16 by member: redgirl1974
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It's good to your Mom is better. Nice drop in the mean time...
22 Mar 16 by member: John10251
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Sending good vibes your way.
22 Mar 16 by member: zaza_gabor
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22 Mar 16 by member: 8hunter6
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Good news your mom is doing better!
22 Mar 16 by member: JoanneLM
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Thanks guys. Last year she cycled through bad to better for four months before it finally got straightened out. They still don't know exactly what it is our was. Please keep her in your thoughts and prayers.
22 Mar 16 by member: northernmusician
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Hang in there, Northern! I know it gets tough. I wish you the best, man!
22 Mar 16 by member: warrenwinter
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Mom's home. Keep praying. Major issues down south.
22 Mar 16 by member: northernmusician
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Still praying for you both
22 Mar 16 by member: Addie Aline
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My prayers are going out for health, comfort and clarity.
22 Mar 16 by member: Vickie 5966
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22 Mar 16 by member: Mom2Boxers
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Just did get caught up on posts...this is not sounding very promising....where or who is taking care of mom now and hope whoever is being difficult will soon have a change of heart.....blessings!
23 Mar 16 by member: Kathryn1922
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