Weigh In record (no journal entry) for 15 February 2016
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147.7 lb
Lost so far: 90.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1668 kcal
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Fat: 145.09g | Prot: 29.61g | Carb: 78.95g.
Breakfast: Trader Joe's Organic Raw Walnut Halves & Pieces, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Fresh & Easy Raw Pepitas, Tea (Brewed), Heavy Cream, Trader Joe's Organic Raw Walnut Halves & Pieces. Dinner: Apples, Trader Joe's Raw Pepitas, Organic Traditions Golden Berries. Snacks/Other: Divine Organics Raw Cacao Nibs. more...
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1959 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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 Comments
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15 Feb 16 by member: John10251
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Hurrah for you :D
When I noticed your total lost I gained a whole new respect for you Sugar!
15 Feb 16 by member: spiritspell
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Who's awesome?? Yer awesome!!!
15 Feb 16 by member: TrinaBean66
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Great job! And also, great before and after on your profile pic. Amazing progress there!!!
15 Feb 16 by member: RkTkFx
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16 Feb 16 by member: FatGirlJenny
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16 Feb 16 by member: John10251
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