loosinisfun's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
302.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
787 kcal Fat: 33.55g | Prot: 33.60g | Carb: 95.70g.   Breakfast: orange juice, hard egg, water, great value peanut butter, 100% Whole Wheat Bread- toast. Lunch: 100% Whole Wheat Bread, great value peanut butter, water. Dinner: water, thousand island thinned with water, hard egg, lettuce. Snacks/Other: cheerios, pears, Gela Delight gelatin dessert(jello). more...
losing 2.1 lb a week

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