dan_dan_1's Journal, 29 May 2015

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Weigh In record (no journal entry) for 29 May 2015

162.3 lb Lost so far: 0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:

1345 kcal

Fat: 66.34g | Prot: 44.36g | Carb: 147.29g. Lunch: Es Teh, Pizza Hut Pan Pizza Meat Lovers. Dinner: Good Time Chocolate Chip Cookies, Pisang. more...

1909 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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dan_dan_1's Journal, 29 May 2015

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