| January 2023 |
| Tue 17th: |
1696 *
|
121%
|
fat: 278.32g |
| |
protein: 241.46g |
| |
carbs: 178.37g |
|
2046
|
 350
|
| Mon 16th: |
1532 *
|
109%
|
fat: 74.16g |
| |
protein: 124.66g |
| |
carbs: 191.86g |
|
2046
|
514
|
| Sun 15th: |
1812 *
|
129%
|
fat: 87.08g |
| |
protein: 128.18g |
| |
carbs: 192.17g |
|
2046
|
234
|
| Sat 14th: |
1839 *
|
131%
|
fat: 79.02g |
| |
protein: 110.59g |
| |
carbs: 207.76g |
|
2046
|
207
|
| Fri 13th: |
1369 *
|
98%
|
fat: 150.35g |
| |
protein: 90.90g |
| |
carbs: 137.90g |
|
2046
|
677
|
| Thu 12th: |
1327 *
|
95%
|
fat: 75.12g |
| |
protein: 114.86g |
| |
carbs: 188.48g |
|
2201*
|
874
|
| Wed 11th: |
2010 *
|
144%
|
fat: 67.46g |
| |
protein: 113.94g |
| |
carbs: 288.43g |
|
2122*
|
112
|
| Tue 10th: |
1436 *
|
103%
|
fat: 115.18g |
| |
protein: 119.08g |
| |
carbs: 366.52g |
|
2122*
|
686
|
| Mon 9th: |
1386 *
|
99%
|
fat: 51.07g |
| |
protein: 105.78g |
| |
carbs: 173.98g |
|
2122*
|
736
|
| Sun 8th: |
1818 *
|
130%
|
fat: 80.65g |
| |
protein: 119.63g |
| |
carbs: 355.95g |
|
2046
|
228
|
| Sat 7th: |
1848 *
|
132%
|
fat: 105.26g |
| |
protein: 112.22g |
| |
carbs: 223.77g |
|
2046
|
198
|
| Fri 6th: |
1674 *
|
120%
|
fat: 143.39g |
| |
protein: 67.58g |
| |
carbs: 179.85g |
|
2046
|
372
|
| Thu 5th: |
1856 *
|
133%
|
fat: 62.91g |
| |
protein: 115.74g |
| |
carbs: 264.62g |
|
2046
|
190
|
| Wed 4th: |
1534 *
|
110%
|
fat: 106.84g |
| |
protein: 129.67g |
| |
carbs: 305.47g |
|
2122*
|
588
|
| Tue 3rd: |
1436 *
|
103%
|
fat: 65.46g |
| |
protein: 51.99g |
| |
carbs: 171.08g |
|
2122*
|
686
|
| Mon 2nd: |
1513 *
|
108%
|
fat: 109.98g |
| |
protein: 99.82g |
| |
carbs: 288.89g |
|
2122*
|
609
|
| November 2022 |
| Wed 16th: |
1820 *
|
130%
|
fat: 63.67g |
| |
protein: 80.59g |
| |
carbs: 262.81g |
|
2046
|
226
|
| September 2022 |
| Tue 6th: |
941 *
|
67%
|
fat: 42.09g |
| |
protein: 58.42g |
| |
carbs: 110.85g |
|
2046
|
1105
|
| Mon 5th: |
2082 *
|
149%
|
fat: 176.80g |
| |
protein: 167.49g |
| |
carbs: 719.89g |
|
2046
|
 36
|
| August 2022 |
| Wed 31st: |
1450 *
|
104%
|
fat: 63.27g |
| |
protein: 105.17g |
| |
carbs: 191.09g |
|
2046
|
596
|
