Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dan_dan_1
dan_dan_1
Joined January 2014
Posts
48
Following
0
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
26.5 lb
Current Weight
185.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
141.1 lb
Still to go:
44.1 lb
Follow
dan_dan_1's Weight History
view dan_dan_1's complete history
Other Related Links
Members
Members
Forums
dan_dan_1's Recent Food & Exercise
1 serving Bango Kecap Manis
1 regular slice Roti Panggang
1.2 servings Nasi Goreng Ayam Daniel + Telur
Walking (slow) - 2/mph
Running (jogging) - 5/mph
Swimming (slow)
view diet calendar