Weigh In record (no journal entry) for 08 February 2024
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131.5 lb
Lost so far: 98.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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482 kcal
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Fat: 28.97g | Prot: 48.24g | Carb: 13.00g.
Breakfast: Reggano 100% Real Parmesan Grated Cheese, Chobani 4% Plain Greek Yogurt, Chicken Skin, Food 4 Less Boneless Skinless Chicken Leg Meat, Lily's Dark Chocolate Baking Chips. more...
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losing 2.3 lb a week
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jenjabba's weight history
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