jenjabba's Journal, 13 January 2024

Weigh In record (no journal entry) for 13 January 2024
136.0 lb Lost so far: 94.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2024:
278 kcal Fat: 13.76g | Prot: 26.69g | Carb: 9.93g.   Breakfast: Shrimp, Maya Kaimal Spinach Saag Paneer. more...
losing 3.5 lb a week

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I tried to respond to your comment but it was deleted 🤔  
13 Jan 24 by member: SherryeB
ya Sherry totally ridiculous. it's a glitch on fat secret. my post is gone. .. this was my last comment... Sherry I clearly have 20 pounds of blubber on me. But I'm not posting naked photos 🤣 also, the clothes that used to fit at my current weight are still snug and my smaller clothes for sure are tighter than 10 lbs. I also have all my measurements from when i was in my 20s, 30s and 40s. 🤣 i was tracking my weight lifting. 🙃 I'm very short . i wish i was taller but I'm not. delete   
13 Jan 24 by member: jenjabba

     
 

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