Weigh In record (no journal entry) for 10 January 2024
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137.5 lb
Lost so far: 92.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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851 kcal
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Fat: 73.31g | Prot: 43.92g | Carb: 9.03g.
Breakfast: Trader Joe's Raw Almonds, Cub Foods Ground Beef (93% Lean / 7% Fat), Butter (Salted). more...
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losing 1.2 lb a week
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 Comments
That is nice. I have slowly started with the weights.
10 Jan 24 by member: liv001
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Iiv that's great. I have been cleaning.
10 Jan 24 by member: jenjabba
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10 Jan 24 by member: T3r3sa7
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I would do anything else than cleaning
10 Jan 24 by member: liv001
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Liv if you saw my mess you'd clean 😄 I've got one room prefect. Almost done with the living room. This is serious deep clean reset! Start my life over clean.
12 Jan 24 by member: jenjabba
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