Weigh In record (no journal entry) for 28 July 2011
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274.0 lb
Lost so far: 52.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2011:
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306 kcal
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Fat: 20.06g | Prot: 24.04g | Carb: 0.00g.
Breakfast: everyday turkey bacon, Large Grade A Egg, water, butter. more...
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losing 3.5 lb a week
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