Evie1010's Journal, 29 July 2011

Yes! Another one bites the dust!
273.0 lb Lost so far: 53.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 July 2011:
1498 kcal Fat: 114.62g | Prot: 89.71g | Carb: 23.22g.   Breakfast: everyday turkey bacon, Large Grade A Egg, water, butter. Dinner: collard greens, chunky blue cheese dressing, water, steak, onion, cucumber, pepper, cheddar cheese, butter, lettuce, green string beans, tomatoe, shrimp. Snacks/Other: macadamia nuts. more...
losing 7.0 lb a week

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Comments 
YAHOOOOOOOOOOOOOOOOOOOO! 
29 Jul 11 by member: jsfantome
Congratulations. That is absolutely amazing considering your vacation and all that scrumptious food. Are you back home already? 
29 Jul 11 by member: kmartin
You go girl - woot woot. So happy for you! 
29 Jul 11 by member: sarahsmum
WTG!!!!! That is SO GREAT!! 
29 Jul 11 by member: HerStrawberri
THANKS for your cheers, Paula, Keli, Is and Dawn! I appreciate you! 
30 Jul 11 by member: Evie1010

     
 

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