Weigh In record (no journal entry) for 15 January 2015
Diet Calendar Entry for 15 January 2015:
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475 kcal
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Fat: 19.16g | Prot: 56.82g | Carb: 19.95g.
Breakfast: Fred Meyer Heavy Whipping Cream, Coffee. Dinner: Kirkland Signature Premium Chunk Chicken Breast, Kroger Chicken Broth, Lemon Juice (Canned or Bottled), Bragg Liquid Aminos, Celery, Bell Peppers, Red Leaf Lettuce, Fresh & Easy Romaine Lettuce, Cucumber (Peeled). Snacks/Other: Biochem Sports Vanilla Whey Protein Powder, Raspberries, Dream Blends Coconut, almond,& chia drink unsweetened. more...
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