Weigh In record (no journal entry) for 06 January 2015
Diet Calendar Entries for 06 January 2015:
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1341 kcal
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Fat: 102.36g | Prot: 73.34g | Carb: 24.34g.
Breakfast: Coffee, Fred Meyer Heavy Whipping Cream. Lunch: Olde Style Fresh Ground Peanut Butter. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Kirkland Signature Premium Chunk Chicken Breast, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Oscar Mayer Real Bacon Bits, Sweet Red Peppers, Cucumber (Peeled), Celery, Young Green Onions, Green Leaf Lettuce. Snacks/Other: Kroger Heavy Whipping Cream, Biochem Sports Vanilla Whey Protein Powder, Dream Blends Coconut, almond,& chia drink unsweetened, Kirkland Signature Frozen Whole Strawberries. more...
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3048 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Housework - 3 hours, Standing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 3 hours and 30 minutes. more...
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