Weigh In record (no journal entry) for 02 December 2022
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137.8 lb
Lost so far: 100.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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398 kcal
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Fat: 39.12g | Prot: 1.18g | Carb: 14.02g.
Breakfast: Golden Barrel Blackstrap Molasses, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. more...
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losing 2.8 lb a week
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 Comments
04 Dec 22 by member: jimmiepop
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YOU are AWESOME, My Sugar Waffle. Excellent job!🥰😍😘
05 Dec 22 by member: FourWheeldrive
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