Weigh In record (no journal entry) for 05 November 2014
Diet Calendar Entries for 05 November 2014:
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1316 kcal
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Fat: 101.71g | Prot: 84.70g | Carb: 17.22g.
Breakfast: Coffee, O Organics Heavy Whipping Cream. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Olde Style Fresh Ground Peanut Butter. Dinner: Cooked Asparagus (from Fresh), Broiled or Baked Pork Steak or Cutlet. Snacks/Other: Merex Fresh Blueberries, gosh that's good rich classic chocoate, Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream. more...
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2901 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours, Housework - 2 hours, Walking (slow) - 2/mph - 15 minutes, Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Standing - 2 hours. more...
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 Comments
Way to go on the weight loss! Congratulations on staying out of the Halloween candy!
10 Nov 14 by member: Deb_N
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