Rains120's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014

Diet Calendar Entries for 16 September 2014:
1406 kcal Fat: 117.25g | Prot: 69.92g | Carb: 24.03g.   Breakfast: O Organics Heavy Whipping Cream, Atkins Advantage Dark Chocolate Royale Shake, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Olde Style Fresh Ground Peanut Butter. Dinner: Butter, Oscar Mayer Real Bacon Bits, Best Foods Real Mayonnaise, Oopsie Rolls, Tillamook Extra Sharp Cheddar Cheese, Mature Onions, Young Green Onions, Sweet Red Peppers, Mushrooms, Green Leaf Lettuce, Guerrero Chicharrones (Fried Pork Rinds), Great Range Bison, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Mezzetta Garlic Stuffed Olives, Philadelphia Original Cream Cheese, Celery. more...
2758 kcal Activities & Exercise: Housework - 5 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 2 hours, Resting - 3 hours. more...



     
 

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