Weigh In record (no journal entry) for 10 September 2014
Diet Calendar Entries for 10 September 2014:
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1095 kcal
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Fat: 73.37g | Prot: 69.71g | Carb: 19.47g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cauliflower Ris0tto. Dinner: Checkers Parmesan Garlic Classic Wings (10 Piece), Marie's Chunky Blue Cheese Dressing, Portabella Mushrooms, Bell Peppers, Red Leaf Lettuce, Baby Spinach. more...
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3169 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Sitting - 6 hours, Housework - 2 hours, Walking (slow) - 2/mph - 15 minutes, Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Standing - 2 hours. more...
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