Weigh In record (no journal entry) for 24 July 2014
Diet Calendar Entries for 24 July 2014:
|
970 kcal
|
Fat: 76.22g | Prot: 65.32g | Carb: 9.38g.
Breakfast: Decaffeinated Coffee, Organic Valley Heavy Whipping Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup, Dasani Dasani Drops Flavor Enhancer. Lunch: Red Leaf Lettuce, Kerrygold Dubliner Irish Cheese, Kroger Lower Sodium Traditional Ham, Best Foods Real Mayonnaise. Dinner: Great Range Ground Bison, Green Leaf Lettuce, Tomatoes, Cucumber (Peeled), Tone's Minced Onion, Oopsie Rolls. Snacks/Other: Decaffeinated Coffee, Organic Valley Heavy Whipping Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup. more...
|
|
3164 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Standing - 2 hours, Housework - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Circuit Training - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rains120's weight history
|