Rains120's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014

Diet Calendar Entries for 24 July 2014:
970 kcal Fat: 76.22g | Prot: 65.32g | Carb: 9.38g.   Breakfast: Decaffeinated Coffee, Organic Valley Heavy Whipping Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup, Dasani Dasani Drops Flavor Enhancer. Lunch: Red Leaf Lettuce, Kerrygold Dubliner Irish Cheese, Kroger Lower Sodium Traditional Ham, Best Foods Real Mayonnaise. Dinner: Great Range Ground Bison, Green Leaf Lettuce, Tomatoes, Cucumber (Peeled), Tone's Minced Onion, Oopsie Rolls. Snacks/Other: Decaffeinated Coffee, Organic Valley Heavy Whipping Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup. more...
3164 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Standing - 2 hours, Housework - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Circuit Training - 30 minutes. more...

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