Rains120's Journal, 17 July 2014

Spent the last 4 days on a mini vacation with Sky... had a ball. We stayed in a cabin so that we could buzz down to Homer AK then back up to and then down to Seward. The weather was perfect. I have forgotten how much a teenager can do in 4 days. We have been dogsled riding, Whale watching, glacier hiking, beach walking.. window shopping.
The great thing for me is that I stayed totally on plan didn't even think about going off. Struggled to get in enough water but still managed 3 to 4 liters daily. Even found a new way to make calamari...Now back to the gym tomorrow and catching up on all the flower beds

Diet Calendar Entries for 17 July 2014:
1286 kcal Fat: 99.55g | Prot: 88.20g | Carb: 9.49g.   Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Organic Valley Heavy Whipping Cream, Decaffeinated Coffee. Dinner: Butter, Cauliflower, Pork Steak or Cutlet (Lean and Fat Eaten), Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Other: Jell-O Sugar Free Black Cherry, Organic Valley Heavy Whipping Cream, Decaffeinated Coffee. more...
2552 kcal Activities & Exercise: Housework - 2 hours, Sitting - 5 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...



     
 

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