Mikis Kalogeris 's Journal, 02 June 2014

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Weigh In record (no journal entry) for 02 June 2014

212.7 lb Lost so far: 0 lb. Still to go: 36.4 lb. Diet followed poorly.

Diet Calendar Entries for 02 June 2014:

658 kcal

Fat: 17.99g | Prot: 40.23g | Carb: 84.68g. Breakfast: Strawberries, Tea with Milk. Lunch: Quaker Rice Cakes - Lightly Salted, Cooked Egg White, Mushrooms, Onions. Dinner: Zorba Vine Leaves Stuffed with Rice, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). more...

2351 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Mikis Kalogeris 's Journal, 02 June 2014

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Mikis Kalogeris 's weight history