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Gained a bit but still in goal range. Have a great day ☀️
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129.5 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1939 kcal
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Fat: 78.69g | Prot: 61.31g | Carb: 179.36g.
Breakfast: Vibrant Health Green Vibrance, Coconut Oil, Bananas, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: 365 Bean & Cheese Burrito. Dinner: Unsalted Whipped Butter Stick, Great Value Corn on The Cob, Shrimp. Snacks/Other: Coors Light Beer (Bottle), FoodShouldTasteGood Sweet Potato Tortilla Chips, Guacamole. more...
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gaining 5.6 lb a week
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