Rains120's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014

Diet Calendar Entries for 22 May 2014:
1630 kcal Fat: 126.57g | Prot: 87.03g | Carb: 34.11g.   Breakfast: Earth Balance Organic Coconut Spread, buttoni mim pancakes, Organic Valley Omega-3 Large Brown Eggs, Tillamook Extra Sharp Cheddar Cheese. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Fred Meyer Real Mayonnaise. Dinner: Earth Balance Organic Coconut Spread, Kroger Extra Sharp Cheddar Cheese, Daisy Sour Cream, Great Range Bison. Snacks/Other: Cauliflower, Red Sweet Pepper, Green Leaf Lettuce, Green Leaf Lettuce, Green Sweet Pepper, Mature Onions, Wegmans Sliced Baby Bella Mushrooms (Crimini), Celery. more...
2501 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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