Weigh In record (no journal entry) for 14 May 2014
Diet Calendar Entries for 14 May 2014:
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1511 kcal
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Fat: 99.35g | Prot: 115.09g | Carb: 39.12g.
Breakfast: Pork Roast, Parmesan Cheese (Grated), Tillamook Extra Sharp Cheddar Cheese, Great Value Shredded Mozzarella Cheese, Organic Valley Omega-3 Large Brown Eggs, Torani Sugar Free Caramel Syrup. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Cache Valley Swiss Cheese, So Delicious Coconut Milk Unsweetened, Marie's Creamy Ranch Dressing, Ham (Whole, Cured, Roasted), Parmesan Cheese (Grated). Dinner: Earth Balance Organic Coconut Spread, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Cauliflower, Cucumber (Peeled), Bell Peppers, Celery, Radishes, Fresh Express Spring Mix, Bell Peppers, Portabella Mushrooms, Red Onions, Spaghetti Winter Squash. more...
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3132 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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