lonniehuffman's Journal, 29 November 2021

Not too bad for the week of Thanksgiving. 🙂
192.4 lb Lost so far: 58.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2021:
2120 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.6 lb a week

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Comments 
There u are😘 
29 Nov 21 by member: acomandr
Great!  
29 Nov 21 by member: GayleMaz
That is a very successful weigh in. 👍❤✔ 
29 Nov 21 by member: _bec_ca
Well hi there Mr Huffman. Missed u on this site! We were just talking about you and Kevin and when we will ever get together..also planning our summer travels. Looks like we are doing Oregon coast and inland Washington. 💜 
29 Nov 21 by member: Diana 1234
Great weight loss! 
29 Nov 21 by member: caraken
Great job 👍 congratulations 
29 Nov 21 by member: Brenda.nana
Nice drop Lonnie🙌🏽 
29 Nov 21 by member: Daughter of the_King
That is much better than "not bad" that is GREAT for the week of Thanksgiving! Congratulations! 
29 Nov 21 by member: BrendaWNC
Well done. You are doing great, just give yourself a little time. 💜 
30 Nov 21 by member: shirfleur 1
Hi Lonnie! 
30 Nov 21 by member: Kenna Morton

     
 

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