Rains120's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014

Diet Calendar Entries for 18 April 2014:
1685 kcal Fat: 124.60g | Prot: 97.07g | Carb: 36.37g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Atkins Advantage Dark Chocolate Royale Shake, Lucerne Cream Cheese, Kirkland Signature Crumbled Bacon. Lunch: Marie's Chunky Blue Cheese Dressing. Dinner: Darigold Heavy Whipping Cream, Sour Cream, Mission Pork Rinds, Mission Pork Rinds, Broiled or Baked Beef Steak. Snacks/Other: Broccoli, Broccoli, Cucumber (Peeled), Radishes, Cherry Tomatoes, Avocados, Bell Peppers, Cucumber (Peeled), Mixed Salad Greens, Red Leaf Lettuce, Roma Tomatoes. more...
2603 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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