Weigh In record (no journal entry) for 13 April 2014
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139.4 lb
Lost so far: 41.0 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2014:
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514 kcal
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Fat: 56.77g | Prot: 2.34g | Carb: 1.72g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kroger Heavy Whipping Cream, Coffee, Cafe al Fresco Caramel Syrup. Lunch: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee, Cafe al Fresco Caramel Syrup. Dinner: Cafe al Fresco Caramel Syrup, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Snacks/Other: 7UP Diet Cherry 7UP, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Cafe al Fresco Caramel Syrup, Coffee. more...
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losing 7.0 lb a week
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 Comments
13 Apr 14 by member: Deb_N
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