Weigh In record (no journal entry) for 14 April 2014
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137.2 lb
Lost so far: 43.2 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2014:
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1360 kcal
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Fat: 112.44g | Prot: 62.41g | Carb: 19.00g.
Breakfast: Beef Pastrami (Cured), Grape Tomatoes, Calavo Avocado, Fried Egg. Lunch: Vlasic Sweet Relish, Portmann's Real Mayo, Duck Egg, Hidden Valley Ranch Dry Dips Mix, Philadelphia Original Cream Cheese, Original Pepperoni Slices. Dinner: Smoked Trout, Grape Tomatoes, Mushrooms, Land O'Lakes Salted Butter, Calavo Avocado. Snacks/Other: Kroger Heavy Whipping Cream, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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losing 15.4 lb a week
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