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Good morning 🤗, well I finally met my goal now to set my next one hoping to lose 10 to 15 pounds by Christmas wish me luck.
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249.2 lb
Lost so far: 250.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1442 kcal
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Fat: 70.57g | Prot: 49.10g | Carb: 157.64g.
Breakfast: Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles, Great Value Enriched White Sandwich Bread, Great Value Sugar Free Blackberry Preserves, Great Value Large White Grade A Eggs. Lunch: Season's Choice Riced Cauliflower, Pace Chunky Mild Salsa, Happy Farms Reduced Fat American Cheese Singles, Great Value Bottled Water (Bottle). Dinner: Great Value Frozen Broccoli Florets, Ortega Original Taco Sauce, McCormick 30% Less Sodium Taco Seasoning Mix, Diet Rite Pure Zero Cola, Ground Beef, Season's Choice Riced Cauliflower, Great Value Shredded Mozzarella Cheese. Snacks/Other: Trader Joe's Coconut Bonbons, Kroger Creamy Peanut Butter, Honeymaid Graham Crackers, Bananas , Snack Pack Juicy Gels Sugar Free, Sensible Portions Garden Veggie Straws - Sea Salt, Aquafina Water (16.9 oz). more...
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losing 6.3 lb a week
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1 to 20 of 25
 Comments
26 Oct 21 by member: All_Pain_No_Gainz
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I’m sure you can do it — good luck!
26 Oct 21 by member: Doogle1
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you are doing great 👍 Good Luck 🤞
26 Oct 21 by member: ridemariel
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Congratulations!!🎉🎉 Onward!!💪🏼💪🏼
26 Oct 21 by member: yogagoddess186
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Amazing! 🎉 And good luck with the next dozen!
26 Oct 21 by member: yohoyoh
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26 Oct 21 by member: Alnona
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WOW! Good for you girl!!! Keep it goin! 📉🤸♀️😊
26 Oct 21 by member: CrystalJo74
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26 Oct 21 by member: morganstuart
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26 Oct 21 by member: Jergens123
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So nice! Congratulations 👏
26 Oct 21 by member: Eral66
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You should be commended for your accomplishments ?!!!
26 Oct 21 by member: DO N OK
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Congratulations on this goal! 👏🎉 We are entering a hard time of year for getting off weight but I know you can do it, Brenda! I’m cheering you on!
I’m setting my new goal as soon as we get to AZ!
26 Oct 21 by member: genealogy.joan
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awesome job and congratulations on meeting your goal. you can definitely make it to your next goal
26 Oct 21 by member: Aprilelouati64
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fantastic, you can make your next goal!!!
26 Oct 21 by member: suedemarest9
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Holy smokes…you go girl ⭐️
26 Oct 21 by member: Sarah1950
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26 Oct 21 by member: GayleMaz
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26 Oct 21 by member: crboyer2
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26 Oct 21 by member: candlebizz
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26 Oct 21 by member: John10251
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You got this , discipline and love is 🔑
26 Oct 21 by member: daniellester08
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