Weigh In record (no journal entry) for 06 April 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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280 kcal
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Fat: 12.50g | Prot: 21.00g | Carb: 21.00g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Crisp'n Light 7 Grain Crackerbread. more...
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losing 2.4 lb a week
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suthrngirl's weight history
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