suthrngirl's Journal, 30 March 2014

restarting bs 367
260.4 lb Lost so far: 0 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
1388 kcal Fat: 51.08g | Prot: 66.50g | Carb: 166.63g.   Breakfast: Kellogg's Special K Protein Shake - French Vanilla. Lunch: Kellogg's Special K Protein Shake - Vanilla Cappuccino, Lettuce, Newman's Own Olive Oil & Vinegar Dressing. Dinner: Lean Cuisine Culinary Collection Baked Chicken, Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Kraft American Cheese Slice, Wasa Multi Grain Crispbread, Crystal Farms CF CHEEZOID STRING CHEESE, Wasa Multi Grain Crispbread, Wasa Crisp'n Light 7 Grain Crackerbread, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
on diet suthrngirl's own diet   gaining 3.9 lb a week

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