Weigh In record (no journal entry) for 29 September 2021
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252.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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882 kcal
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Fat: 22.05g | Prot: 55.28g | Carb: 120.09g.
Breakfast: Coffee. Lunch: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. more...
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losing 1.4 lb a week
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James Bryce's weight history
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