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James Bryce
James Bryce
Joined September 2021
Posts
11
Following
2
Followers
2
Weight History
Start Weight
250.0 lb
Lost so far:
5.5 lb
Current Weight
255.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
30.5 lb
Follow
66 year old lawyer in Vancouver BC I need help with the discipline to lose 25 lbs. Also nice to meet similar people in their heath journey.
Best,
Bryce Jeffery
James Bryce's Weight History
view James Bryce's complete history
Following
lonniehuffman
last weighin:
losing 1.4 lb a week
bflegg
last weighin:
steady
James Bryce's Latest Posts
exercise and food control
As weight has been going in the wrong direction and as last night I ate fish and chips, it is time to reel things in and start to improve diet and amount of exercise.
Hopefully better habits over the weekend and better results by Monday. I wish you all a good weekend.
Bryce Jeffery in Vancouver, BC
posted
15 Oct 2021, 10:02
exercise and food control
As weight has been going in the wrong direction and as last night I ate fish and chips, it is time to reel things in and start to improve diet and amount of exercise.
Hopefully better habits over the weekend and better results by Monday. I wish you all a good weekend.
Bryce Jeffery in Vancouver, BC
posted
15 Oct 2021, 10:01
James Bryce has submitted 2 posts
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James Bryce's Recent Food & Exercise
1 serving Quaker 100% Whole Grain Oatmeal
1
mug
Coffee
1 serving Hershey's Milk Chocolate Bar
Weight Training (moderate)
Spinning
view diet calendar
James Bryce's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
view all James Bryce's groups