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Hello and Happy Wednesday FS!
I was the same yesterday but down today! Yeah! Maybe next week I will be into a new decade! Woo hoo!
I notice the bars on the weight recap has gone from red to yellow. Does that signify you are getting closer to your goal? Does it turn green when you make your goal?
Well, I get to go play with my granddaughter today! Fun!!!! 💞. That should count as exercise as she’s almost walking...at least giving it a good go! She’ll be 9 months next week.
Have a fabulous, sunshiny day FS!
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170.9 lb
Lost so far: 21.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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665 kcal
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Fat: 24.88g | Prot: 44.34g | Carb: 49.27g.
Breakfast: America's Choice Natural Walnuts, Raspberries, grape nuts 2 tbsp (for yogurt), Coffee, Kirkland Signature Organic Greek Yogurt, Blueberries. Lunch: Honey, PG Tips Black Tea, Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Kirkland Signature Colby/Jack Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Extra Virgin Olive Oil. Snacks/Other: Michelob Ultra Pure Gold. more...
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losing 1.4 lb a week
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