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Hello and Happy Monday FS!
An unexpected drop! Woo hoo! Hmmm, was it because I weighed late? Oh well, I’ll take it!
Have a fabulous, Sunshiny Day FS!
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171.3 lb
Lost so far: 20.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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606 kcal
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Fat: 12.65g | Prot: 42.55g | Carb: 77.93g.
Breakfast: Kiwi Fruit, grape nuts 2 tbsp (for yogurt), Coffee, Kirkland Signature Organic Greek Yogurt. Dinner: Kirkland Signature Salted Sweet Cream Butter, Sweet Potato, Kirkland Signature Broccoli, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping, Sunkist Cara Cara the Power Orange, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 6.3 lb a week
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