DubF's Journal, 31 March 2021

Least I've weighed in almost two years. Crank it up!
241.8 lb Lost so far: 9.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
1142 kcal Fat: 54.40g | Prot: 59.00g | Carb: 93.30g.   Lunch: Chipotle Mexican Grill Kids Chips, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
956 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.7 lb a week

13 Supporters    Support   

Comments 
WOOHOO! GO, GUY, GO! 
31 Mar 21 by member: Debbie Cousins
Oh yeah! Great job🙌🏽🙂 
31 Mar 21 by member: Daughter of the_King
Nice job. Keep it going 
31 Mar 21 by member: ladytanker

     
 

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