| April 2024 |
| Tue 23rd: |
1005 *
|
53%
|
fat: 67.23g |
| |
protein: 80.67g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 20th: |
1713 *
|
90%
|
fat: 101.64g |
| |
protein: 135.93g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 17th: |
1781 *
|
94%
|
fat: 83.53g |
| |
protein: 149.87g |
| |
carbs: 97.66g |
|
-
|
-
|
| Tue 16th: |
1731 *
|
91%
|
fat: 96.72g |
| |
protein: 143.91g |
| |
carbs: 52.26g |
|
-
|
-
|
| Sun 14th: |
1350 *
|
71%
|
fat: 66.53g |
| |
protein: 101.71g |
| |
carbs: 80.93g |
|
-
|
-
|
| Sat 13th: |
723 *
|
38%
|
fat: 44.48g |
| |
protein: 49.52g |
| |
carbs: 30.26g |
|
-
|
-
|
| Fri 12th: |
1744 *
|
92%
|
fat: 118.20g |
| |
protein: 78.15g |
| |
carbs: 88.49g |
|
-
|
-
|
| Thu 11th: |
1085 *
|
57%
|
fat: 57.23g |
| |
protein: 100.67g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 10th: |
1148 *
|
60%
|
fat: 65.52g |
| |
protein: 71.88g |
| |
carbs: 52.42g |
|
-
|
-
|
| Tue 9th: |
1718 *
|
90%
|
fat: 113.14g |
| |
protein: 85.45g |
| |
carbs: 88.51g |
|
-
|
-
|
| Mon 8th: |
997 *
|
52%
|
fat: 53.58g |
| |
protein: 63.76g |
| |
carbs: 60.06g |
|
-
|
-
|
| Sun 7th: |
1509 *
|
79%
|
fat: 97.72g |
| |
protein: 72.83g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 6th: |
966 *
|
51%
|
fat: 44.18g |
| |
protein: 29.69g |
| |
carbs: 114.83g |
|
-
|
-
|
| Thu 4th: |
1954 *
|
103%
|
fat: 138.23g |
| |
protein: 117.39g |
| |
carbs: 55.62g |
|
-
|
-
|
| Wed 3rd: |
818 *
|
43%
|
fat: 42.61g |
| |
protein: 51.12g |
| |
carbs: 57.64g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
855 *
|
45%
|
fat: 40.96g |
| |
protein: 79.64g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 29th: |
3050 *
|
161%
|
fat: 174.38g |
| |
protein: 180.13g |
| |
carbs: 183.44g |
|
-
|
-
|
| Thu 28th: |
1746 *
|
92%
|
fat: 55.40g |
| |
protein: 189.02g |
| |
carbs: 117.52g |
|
-
|
-
|
| Wed 27th: |
750 *
|
39%
|
fat: 37.00g |
| |
protein: 33.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 19th: |
1767 *
|
93%
|
fat: 95.11g |
| |
protein: 89.37g |
| |
carbs: 145.03g |
|
-
|
-
|
