Fine4fifty3's Journal, 14 December 2013

306.0 lb Lost so far: 8.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 59.68g | Prot: 92.90g | Carb: 117.28g.   Breakfast: Beef Pastrami (Cured). Lunch: Cheeseburger. Dinner: Whole Milk, Raisin Bran. Snacks/Other: Deep-Fried Pork Rinds. more...

3950 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...