|
Total crash and burn day for me. I consumed way too many carbs but I did not exceed my caloric intake goal. Sigh, I love Raisin Bran but it has too many carbs and I can't eat it. I have to find a cereal (that tastes good) and has lower carbs. The beer has to go too. I probably won't mind once I see results.
Diet Calendar Entries for 14 December 2013:
|
1362 kcal
|
Fat: 59.68g | Prot: 92.90g | Carb: 117.28g.
Breakfast: Beef Pastrami (Cured). Lunch: Cheeseburger. Dinner: Whole Milk, Raisin Bran. Snacks/Other: Deep-Fried Pork Rinds. more...
|
|
3950 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|