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Fine4fifty3
Fine4fifty3
Joined May 2013
Posts
13
Following
3
Followers
3
Weight History
Start Weight
314.0 lb
Lost so far:
9.2 lb
Current Weight
304.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
104.8 lb
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Fine4fifty3's Weight History
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Fine4fifty3's Latest Member Challenges
34
8 Glasses of Water a Day
status:
Completed
ended:
28 Feb 14
view progress
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Following
Draglist
last weighin:
losing 1.0 lb a week
kingkeld
last weighin:
losing 0.7 lb a week
Rob.c.weiss
last weighin:
losing 1.2 lb a week
Fine4fifty3's Cookbook
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
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Fine4fifty3's Recent Food & Exercise
2
slices
American Cheese
2 slices White Bread
1 cup Whole Milk
Housework
Sitting
Standing
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Fine4fifty3's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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