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〠Yippee, again!
Family went hiking behind house, up canyon, for about three hours today. We saw lots of tiny colorful flowers, tons of ladybugs, butterflies. We walked far.
2P
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160.5 lb
Lost so far: 8.9 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2009:
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1593 kcal
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Fat: 44.11g | Prot: 97.52g | Carb: 263.49g.
Breakfast: gefilte, dark chocolate pudding, strawberries, alternative bagel sweet wheat. Lunch: green giant creamed spinach, salmon, fat free cream cheese, alternative bagel sweet, orange. Dinner: nancy's lite, hearts of palm, broccoli, lettuce, bialy, dark chocolate pudding. Snacks/Other: wasa, bbq sauce, salmon. more...
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2538 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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