| April 2024 |
| Fri 19th: |
864 *
|
54%
|
fat: 22.51g |
| |
protein: 51.01g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 18th: |
1793 *
|
112%
|
fat: 76.32g |
| |
protein: 132.70g |
| |
carbs: 163.47g |
|
-
|
-
|
| Wed 17th: |
1122 *
|
70%
|
fat: 22.33g |
| |
protein: 70.46g |
| |
carbs: 174.20g |
|
-
|
-
|
| Tue 16th: |
1416 *
|
88%
|
fat: 32.03g |
| |
protein: 76.56g |
| |
carbs: 213.64g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
99%
|
fat: 29.88g |
| |
protein: 119.97g |
| |
carbs: 161.28g |
|
-
|
-
|
| Sun 14th: |
1388 *
|
87%
|
fat: 62.07g |
| |
protein: 55.99g |
| |
carbs: 158.70g |
|
-
|
-
|
| Sat 13th: |
1123 *
|
70%
|
fat: 50.06g |
| |
protein: 51.74g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 12th: |
2599 *
|
162%
|
fat: 85.31g |
| |
protein: 134.44g |
| |
carbs: 333.14g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
81%
|
fat: 44.51g |
| |
protein: 76.06g |
| |
carbs: 157.76g |
|
-
|
-
|
| Wed 10th: |
1397 *
|
87%
|
fat: 41.37g |
| |
protein: 79.33g |
| |
carbs: 181.54g |
|
-
|
-
|
| Tue 9th: |
1314 *
|
82%
|
fat: 41.19g |
| |
protein: 101.69g |
| |
carbs: 143.90g |
|
-
|
-
|
| Mon 8th: |
1859 *
|
116%
|
fat: 67.75g |
| |
protein: 120.28g |
| |
carbs: 192.48g |
|
-
|
-
|
| Sun 7th: |
1348 *
|
84%
|
fat: 53.57g |
| |
protein: 85.94g |
| |
carbs: 126.43g |
|
-
|
-
|
| Sat 6th: |
1400 *
|
88%
|
fat: 49.32g |
| |
protein: 91.29g |
| |
carbs: 160.08g |
|
-
|
-
|
| Fri 5th: |
1535 *
|
96%
|
fat: 47.03g |
| |
protein: 93.45g |
| |
carbs: 205.55g |
|
-
|
-
|
| Thu 4th: |
1635 *
|
102%
|
fat: 66.26g |
| |
protein: 95.11g |
| |
carbs: 166.22g |
|
-
|
-
|
| Wed 3rd: |
1299 *
|
81%
|
fat: 48.68g |
| |
protein: 62.56g |
| |
carbs: 185.29g |
|
-
|
-
|
| Tue 2nd: |
1261 *
|
79%
|
fat: 47.33g |
| |
protein: 72.20g |
| |
carbs: 144.94g |
|
-
|
-
|
| Mon 1st: |
1744 *
|
109%
|
fat: 68.38g |
| |
protein: 111.40g |
| |
carbs: 209.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1324 *
|
83%
|
fat: 59.25g |
| |
protein: 81.01g |
| |
carbs: 132.64g |
|
-
|
-
|
