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〠Yippee!
2P Another great day. Treadmill for 90 minutes, 5.50 miles. Did a lot today again. Huge defecit on diet calendar.
Diet Calendar Entries for 03 April 2009:
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1140 kcal
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Fat: 25.66g | Prot: 86.80g | Carb: 155.05g.
Breakfast: pear. Lunch: newman's own honey, chef express turkey, gefilte, alternative bagel sweet. Dinner: orange roughy, nancy's lite, carrots, lettuce, strawberries. Snacks/Other: alternative bagel sweet, cream cheese philadelphia low fat, sugar free dark chocolate pudding. more...
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2104 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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