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Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
Stay motivated
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158.5 lb
Lost so far: 7.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1328 kcal
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Fat: 65.78g | Prot: 49.41g | Carb: 92.34g.
Breakfast: Kirkland Signature Turkey Jerky, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia, Atkins Creamy Vanilla. Lunch: Starbucks Oatmilk Honey Latte (Grande), Red Table Wine, Star Snacks Mixed Nuts. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortillas (Fajita Size), Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Red Table Wine . more...
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losing 1.8 lb a week
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 Comments
04 Mar 21 by member: liv001
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Yes stay motivated!!!!!!!
04 Mar 21 by member: Augusta888
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If I have understood you correctly, you would like to stay motivated.
04 Mar 21 by member: Les Girth
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04 Mar 21 by member: abbadabba
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04 Mar 21 by member: missamy108
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Hi Hebrews! Had left my phone at work and during breaks I am trying out the online version and I am not sure if I like it much. Just not use to it, but I missed saying good morning to you and I hope you have an awesome rest of the day! :) (no emoji) :(
If your not motiviated, you have to be - for you motivate everyone else. You are allowed a bummer day though. Blessings and take care, you always always make my day!!!!!Tragedy is when you cut your finger, comedy is when you fall into an open sewer, please be careful with knives and be careful where you walk. :)
04 Mar 21 by member: Shrewdness
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I'm motivated, but I think I'm done losing, for now....Water-weight sloughed off quickly and some inches did too, but the fat is going to have to take more time and harder work. My weight is not going up nor down. It's just been staying the same and everyone here motivates me everyday. Thank God for fatsecret.com I luv you guys!!! :-X
04 Mar 21 by member: Slow Meta
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04 Mar 21 by member: BadGirlShayna
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and when your not motivated...... do it anyway. lol. that's a note to me not you.
04 Mar 21 by member: HeBrewZ
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Exactly, hebrews! “Just Do It Anyway.”
05 Mar 21 by member: missamy108
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I hope you do stay motivated stoppingthecycle, everyone gets discouraged it just seems like it takes so long and so easy to put it on. Just stay the course it will happen you’ll be happy, and Happy Friday, keep on track!!🌺👍
05 Mar 21 by member: Shrewdness
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Stay motivated
Stay motivated
Stay motivated
Stay motivated
05 Mar 21 by member: chesgreen
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