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Like 6k Monday never happened 👍
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1993 kcal
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Fat: 37.05g | Prot: 231.74g | Carb: 184.75g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Fiber One Oats & Chocolate Chewy Bars. Afternoon Tea: BSN Amino X, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Great Value Sliced Carrots, Breyers Brownie Cheesecake Ice Cream, Patak's Tikka Masala Curry Cooking Sauce, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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2211 kcal
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Activities & Exercise:
Sleeping - 6 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Cooking - 15 minutes, Sitting - 1 hour, Driving - 1 hour, Bus Driving - 8 hours, Showering - 15 minutes. more...
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losing 10.5 lb a week
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 Comments
And all that chewing ! Lo siento mucho. 😊
25 Feb 21 by member: _bec_ca
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Sometime you just gotta eat! I loved your food choices!
25 Feb 21 by member: smashfoodmike
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Hermanito, I just got a visual of you doing that! 🐉😳
25 Feb 21 by member: _bec_ca
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Hey Chris - I don’t want to hear it for you are where you’re supposed to be at! You are very very lucky! Especially since you can make 6000 cal disappear - I can’t make 1500 disappear!🥲
Well, have a happy end of day and I’m not sure if I should congratulate you but congratulations!!👏 👍 😆
25 Feb 21 by member: Shrewdness
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25 Feb 21 by member: Augusta888
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25 Feb 21 by member: davidsprincess
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26 Feb 21 by member: John10251
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