|
I know 3 pounds looks like an unhealthy drop in just one day, but my boyfriend and I have of 3 years broke up yesterday. It really took it's toll on me and I'm honestly surprised that I got out of bed this morning.
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2011:
|
835 kcal
|
Fat: 23.00g | Prot: 36.50g | Carb: 121.00g.
Breakfast: Cinnamon Burst Cheerios. Lunch: rold gold, Deli Fresh Turkey, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Dinner: Papa Johns Cheese Pizza. Snacks/Other: Chocolate Sugar Free Jello. more...
|
losing 21.0 lb a week
|
 Comments
Im really sorry to hear that news, chin up and keep smiling it can only get better from here!
20 Jan 11 by member: THARRIS29
|
Thanks so much. It's been a very hard day. I've lost 2 pounds just since I weighed this morning. Glad to be losing weight, just certainly not this way.
20 Jan 11 by member: sdpridd
|
Sorry to hear about your breakup. I know it really sucks right now, but as they say, time heals all wounds. You will emerge from this a stronger person and sticking to your diet/healthy way of life will only make you feel even better.
20 Jan 11 by member: ndubbs87
|
I don't know you, but I just wanted to say. A way to turn this event into a positive is to make this just another reason to lose the weight! Think of it this way: when you reach your goal, he will look at you and think, "Man, what did I do? I totally goofed up losing her!" LOL
Stay strong and keep at it. You can do it!
20 Jan 11 by member: hollipop
|
very sorry to hear that....you should take comfort in that things sometimes have ways to work them self out.. Take some time for yourself and then come back dig deep and kick some ASS!
20 Jan 11 by member: thecoach
|
BTW you are totally a BEAUTY!!!!
20 Jan 11 by member: thecoach
|
27 Jan 11 by member: Jaynesuss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdpridd's weight history
|