michellerieger's Journal, 16 January 2011

I feel better and don't feel heavier. What the hell??

167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 72.63g | Prot: 62.52g | Carb: 179.03g.   Breakfast: Michelle's Banana Blueberry Smoothie. Lunch: fresh mozzarella, panera sour dough bread bowl, spinach, carrots, tomato, turkey meatball,  margarita, tequila, coors light. Snacks/Other: french onion dip, potato chips. more...

2482 kcal

Activities & Exercise: Housework - 3 hours, Running - 7/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...