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Ate and drank entirely too much yesterday!! Not doing that again anytime soon. Very sluggish and swollen from salt.
Diet Calendar Entries for 15 January 2011:
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2841 kcal
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Fat: 132.45g | Prot: 109.79g | Carb: 268.82g.
Breakfast: tap water, skim milk, maple and brown sugar oatmeal. Lunch: Natural Walnuts & Almonds, Applesauce Unsweetened, Crunchmaster Multi-Seed Crackers, cajun crab dip, bagel bites. Dinner: Regular Beer, Potato Chips (Salted), Boneless Buffalo Wings - Sweet & Spicy Sauce, House Salad, vermont white cheddar, whole wheat artisan roll, Sweet Crab Corn Chowder. Snacks/Other: hot chocolate. more...
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3023 kcal
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Activities & Exercise:
Housework - 3 hours, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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